Our Clinical Staff
Sarah Stelzner, MSW, LICSW, DBT-Linehan Board of Certification, Certified Clinician ™
Sarah received her Master’s degree in social work from the University of St. Thomas/College of St. Catherine. She is a Licensed Independent Clinical Social Worker. Sarah has worked in the social work field for over 15 years. Sarah’s professional experience has involved working in a variety of settings including a non- profit adoption agency, child protective services, community based mental health, in home therapeutic services and private practice. She has extensive experience working with children, adolescents, adults and families dealing with complex issues including depression, anxiety, parent/child relationship issues, adoption issues, attachment disruptions, trauma, behavioral / self-regulation issues, and communication issues. Sarah training and competencies are in Dialectical Behavioral Therapy, family therapy, adoption and attachment work, Cognitive Behavioral Therapy, play therapy, Theraplay©, faith based counseling and co-parenting support. Sarah is also a vetted therapist with the MN ADOPT HELP Program, a program that provides post-adoption clinical support and resource linkage assistance to the Minnesota adoption community. Additionally, Sarah is a DBT-Linehan Board of Certification, Certified Clinician.™ The DBT-Linehan Board of Certification (DBT-LBC) process was created with high standards and rigorous protocols for assessing and recognizing the knowledge and capacity of the clinician to deliver DBT in the form Dr. Linehan and colleagues developed from years of evidence-based research. Sarah has completed these protocols and assessment process to be one of the first 10 clinicians certified in the state of Minnesota and one of the first 100 clinicians in the United States.
As the Founder and Director of Highland Meadow Counseling Center, Sarah provides both individual and group therapy, supervises mental health practitioners and interns, and offers professional development/consultation to clinicians in the community. Sarah strives to provide a warm and non-judgmental environment to those she works with. Sarah strongly believes in the power of the therapeutic partnership to help uncover clients’ strengths and resources in order to bring about the changes they desire in their lives.
Sarah is also active in a number of volunteer roles. Sarah serves on the Linehan Board of Certification Program Certification Review Committee and as a program reviewer. In this role, Sarah has the privilege of traveling around the county reviewing DBT programs and supporting the growth of the LBC certification process. Sarah also serves as the Chair of the Minnesota DBT Provider Coalition, a group focused on implementation of evidence-based Dialectical Behavior Therapy in Minnesota through networking, education, and training. One of Sarah’s favorite volunteer roles is serving as youth basketball coach and helping kids build skills and self-esteem.
Mandy Hyland, MSW, LICSW, DBT-Linehan Board of Certification, Certified Clinician ™
Mandy received her Master’s degree in Clinical Social Work at the University of St. Thomas/College of St. Catherine. She is a Licensed Independent Clinical Social Worker. Her past experiences include providing community based mental health services and working for the Department of Corrections. Mandy is trained in and specializes in Dialectical Behavior Therapy. Her training and expertise focuses on therapeutic issues including trauma, personality disorders, depression, anxiety and other mood disorders as well as behavioral issues. Mandy is a DBT-Linehan Board of Certification, Certified Clinician.™ The DBT-Linehan Board of Certification (DBT-LBC) process was created with high standards and rigorous protocols for assessing and recognizing the knowledge and capacity of the clinician to deliver DBT in the form Dr. Linehan and colleagues developed from years of evidence-based research. Mandy has completed these protocols and assessment process to be one of the first 10 clinicians certified in the state of Minnesota and one of the first 125 clinicians nationally.
As Co-Owner and Clinical Director of Highland Meadows Counseling Center, Mandy provides both individual and group therapy. She also supervises mental health practitioners and interns as well as providing licensure supervision. Mandy works to develop strong relationships with the clients she works with, believing the relationship is the core to successful therapeutic changes.
Britney Meyers, MSW, LICSW
Britney Meyers received her Master’s degree from the University of Minnesota Duluth. Britney is a Licensed Independent Clinical Social Worker with 10 years of experience working with children, adolescents and families. Britney has worked as a School Social Worker and Mental Health Practitioner with students who have severe emotional and/or behavioral disorders. She is trained and experienced in Dialectical Behavioral Therapy (DBT), individual therapy, family therapy and play therapy. Britney focuses on therapeutic issues including: depression, anxiety, behavioral/self-regulation issues, divorce, and parent/child relationship issues. Britney is also a Senior Trainer with Life Space Crisis Intervention which is an advanced, interactive therapeutic strategy used for turning crisis situations into learning opportunities for children and youth with chronic patters of self-defeating behaviors.
Brittni Timmerman, MS, NCC, LPCC, RPT
Brittni received her Master’s degree in Community Counseling from Winona State University. Brittni is a Licensed Professional Clinical Counselor, Registered Play Therapist, and a National Certified Counselor. Brittni is level one trained in Theraplay©. Brittni has completed her training to include additional advanced level training and cohort consultation and supervision for Trauma-Focused Cognitive Behavioral Therapy; Brittni is currently in the processing of completing the application process to become nationally certified in Trauma-Focused Cognitive Behavioral Therapy. Brittni has ongoing collaboration with the National Board for Certified Counselors—International and is a National Board for Certified Counselor International Registered Mental Health Facilitator Master Trainer. Brittni participated in the inaugural Rwanda Mental Health Facilitator Capacity Development Program in Kigali, Rwanda in August of 2015. Brittni was a MHF trainer and co-facilitator in the 2016 Haiti Trauma Project in Croix-Des Bouquet, Haiti in collaboration with Global Trauma Research Inc. and The Haitian American Caucus-Haiti. Brittni continues to collaborate and work with various domestic and international organizations in an effort to implement mental health and trauma informed trainings internationally in countries that have experienced significant trauma or hardships as a country. Brittni is currently collaborating with various state and county level entities in an effort to assist in implementing a pilot program aimed at increasing the capacity of mental health providers serving children birth to five years of age within Olmsted County in the state of Minnesota.
Brittni has worked in various clinical settings within the mental health field to include in-home treatment aimed at increasing the daily functioning of adults living with mental health and behavioral concerns, a psychiatric unit within a hospital setting with individuals of all ages experiencing a mental health crisis, clinical research within a university setting, and providing therapeutic services in an outpatient private practice setting to children and adults. Brittni has experience working with many populations including: early childhood, elementary aged children, adolescents, adults, and families. Brittni’s training and expertise focus on therapeutic issues include children experiencing out of home placements, adoption, attachment disruptions, trauma, self-regulation and an array of mental health and behavioral challenges. Brittni provides play therapy, individual therapy, family therapy, parent coaching, reunification work for children and their families, and parenting assessments. Brittni’s special interests are children experiencing an out of home placement, children involved with the foster care system, and adoption. Brittni has a passion of integrating play therapy and other experiential modalities and techniques into treatment.
Barbara Huning, MA, LP
Barb received her Master’s degree in Psychotherapy from Antioch University and is a Minnesota Licensed Psychologist. She has nearly 30 years of experience in the social services field. Barb has worked in a wide variety of service environments, including inpatient and residential treatment with children and adolescents, clinical research, school counseling, and outpatient counseling with adolescents and adults. She has extensive experience in trauma recovery work, including coordination of services in a domestic violence safe house, and treatment of survivors of domestic violence and sexual assault, as well as sex offenders. A long-time clinical supervisor, Barb is also experienced with therapeutic issues such as anxiety, depression, grief and loss, personality disorders, clients with mental health and chemical dependency issues, relationship issues and co-parenting after divorce. Barb is competent in the use of psychodynamic therapy and Cognitive Behavioral Therapy; she has completed specialized training in Solution Focused Brief Therapy as well as intensive training in Dialectical Behavior Therapy. She provides individual and group therapy and Dialectical Behavior Therapy intensive outpatient treatment.
Caitlin Krenz, MS, LPCC, EMDRIA Trained Level 1 & 2 EMDR Therapist
Caitlin received her Master’s Degree in Community Counseling from Winona State University and is a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota who works with children, adolescents, adults, and families. Caitlin’s past professional experience includes domestic violence and sexual assault survivor advocacy, advocacy for individuals with developmental disabilities, and home-based skills and therapeutic work. Caitlin is an EMDRIA trained Level 1 and 2 EMDR (Eye Movement Desensitization and Reprocessing) therapist who received her training through the Midwest Center for EMDR in Minneapolis, MN. With a trauma-focused clinical approach, Caitlin seeks to provide a validating environment to challengeshame and to normalize trauma symptoms as expected brain and body reactions to abnormal experiences. Caitlin also incorporates the somatic experience of healing in her therapy, as trauma work calls for attention to distress held in one’s body as well as the mind. Caitlin has also received training in providing pre-verbal trauma work to teen and adult clients using EMDR. Caitlin’s core competency areas include trauma, complex trauma, pre-verbal trauma, phobias, domestic violence, sexual assault, anxiety, depression, behavioral/self-regulation difficulties, and parent coaching.
Joy Kliber, LICSW, MSW, ACSW
Joy is Licensed in Minnesota and Wisconsin. Previously Elected as an NASW board member in Minnesota and Indiana, Ms. Kliber has also served as adjunct professor, field placement Liaison, and thesis committee member for multiple universities; Having the privilege of supervising some of the finest and most dedicated interns in several states, it is recognized that removing the stigma from the delivery of Mental Health is the next frontier of service.
With national and international experience, her professional mission includes support of each individual to their highest level of adjustment: Practicing mental hygiene and supporting brain health similar to one's dental hygiene. Ms. Kliber's efforts in community health earned Social Work plus Business and Professional Women (BPW) Awards; working with teens at risk, and families.
A significant portion of practice is now devoted to Business and Management Consultation and Employee Assistance Programs which she has served, and in some cases, partnered in their developed. Areas of strength include: Work/Life adjustment/Mental Health Management, Grief, Military and Government: Occupational and Family Life Support, Transition, and Co-parenting successfully. Sessions are welcome to include Spirituality and/or previous recovery experiences with chemical or process addiction.
Devoted to improving multigenerational health; one person, one family, one community at a time.
Ian Karow, MA, LPC
Ian is a graduate of Argosy University with a degree in Professional Counseling and is a Licensed Professional Counselor (LPC). Ian brings with him over 13 years of experience working in a variety of settings including outpatient, intensive outpatient, in patient crisis and residential settings. Ian enjoys working with a variety of populations specifically ages 10 on up. Ian has clinical experience in working with depression, anxiety and substance abuse. Currently he is pursuing certification in Relapse Prevention Therapy (RPT) to further assist those with addiction struggles. More information can be found here http://www.tgorski.com/clin_mod/rpt/rpt.htm or here https://www.addiction.com/a-z/relapse-prevention-therapy/. Ian has training in using a variety of modalities including CBT, REBT, solution focused and motivational interviewing.
Heather Cruz, MA, LPCC
Heather received her Master’s degree in Counseling and Psychological Services through St. Mary’s University of Minnesota and is a Licensed Professional Clinical Counselor (LPCC). She is trained in Dialectical Behavior Therapy (DBT) and is a Minnesota Board Certified Supervisor for LPC and LPCC clinicians. She has a background in elementary education and is a licensed teacher. Heather is a part of the American Association of Christian Counselors (AACC), and welcomes conversations about faith, if this is desired by clients.
While passionate about providing care to adults and adolescents, Heather has a special interest in working with female adolescents. Having worked in residential care for children and adolescents for nearly four years, she has experience working with youth who have experienced significant trauma, loss, multiple placements, anxiety, depression, anger, and emotion regulation concerns. Heather believes in using empirically based treatment strategies in therapy, while also helping individuals explore and integrate their personal belief system, culture, and story into their healing journey.
Heather Teichroew, MA
Heather received her Master’s degree in Counseling and Psychological Services through St. Mary’s University of Minnesota. She has focused most of her career, working with children and families. She believes in working with people by using a strength based approach, while providing and modeling healthy relationship building. Heather provides play therapy, individual therapy, and family therapy. She has a special interest working with children birth-5 years of age, focusing on relationships, attachment, self-regulation, trauma and other behavioral challenges. Prior to becoming a therapist, Heather worked in a preschool and kindergarten classroom, worked as a paraprofessional, worked with children on the Autism spectrum in an intensive day treatment setting, and has done in-home work as a parent educator.
Becky Bunke, MSW, LICSW, LCSW
Certified Trauma Focused Cognitive Behavioral Therapist & Mental Health Therapist ages 5-adult
Becky received her Master’s degree in Social Work from the University of St. Thomas/College of St. Catherine. She is a Licensed Independent Clinical Social Worker. Becky has worked in the social work field for over 16 years. Becky’s professional experience has involved working in a nonprofit mental health center, children’s mental health case management, child protective services, community based mental health, in home, individual, and group therapeutic services. She has extensive experience working with children, adolescents, and families dealing with complex issues including depression, anxiety, parent/child relationships issues, attachment disruptions, behavioral/self-regulation issues, communication issues, and trauma.
Becky is a recent Nationally Certified Trauma Focused Cognitive Behavioral Therapist and also has competencies in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, play therapy, faith based counseling, and parenting support. Becky is also an approved clinical supervisor for both the Social Work and BBHT boards. Becky is very passionate about creating a warm and non-judgmental environment to those she works with, along with open and honest communication. Becky strongly believes in developing relationships with clients to increase the success with any therapeutic changes.
Sheena Sandbeg, MS, LPCC, EMDRIA Trained Level 1 & 2 EMDR Therapist
Sheena received her Master’s degree in Community Counseling from Winona State University. She is a Licensed Professional Clinical Counselor who works with families, adolescents, and adults. Sheena’s experiences include providing individual and group therapy along with working as an outpatient therapist in a school setting, providing home-based services, and outpatient services. Sheena is an EMDRIA trained Level 1 & 2 EMDR (Eye Movement Desensitization and Reprocessing) therapist who received her training through the Midwest Center for EMDR. She has specialized training in DBT (Dialectical Behavioral Therapy) through the Treatment Implementation Collaborative, and in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) through the Ambit Network. She enjoys working with adults, adolescents, and families, and is experienced and competent in working with mood disorders, personality disorders, behavioral issues, mental health crisis, and complex trauma. Sheena is an approved clinical supervisor through the BBHT to supervise clinical counselors.
Lori Torgerson-Cockram, MSW, LGSW
Lori received her Master’s degree in Social Work from the University of New England with a clinical focus on children and their families. Lori’s experience includes working with children in a residential treatment center, working as a therapist in a school setting, and providing outpatient services. She is experienced in working with children and adolescents in the areas of anxiety, depression, attachment, adjustment, behavioral concerns, self-regulation, as well as helping children transition through divorce and loss. Lori has a special interest incorporating creative therapy strategies, such as play and art, into her practice. She believes that not one modality is fit for everyone and strives to provide client-centered therapy tailored to the unique needs of the individual.
Andrea Wagner, M.Ed.
Andrea received her Master's degree in Counselor Education-Clinical Mental Health Counseling at North Dakota State University. She is under supervision as a Licensed Professional Counselor. Andrea has experience working with mood disorders, trauma, grief, and suicidal ideation with children, adolescents, and adults. She is competent working with individuals who identify as LGBTQ+. Andrea is a member of the DBT team and takes a relational-cultural approach with her clients.
Mary Benson, LP, Psy.D.
Mary is a Licensed Psychologist who received her doctoral degree from the University of St. Thomas. She has worked in a wide variety of settings including private practice, college counseling, residential eating disorder treatment, and community mental health. Mary works with adolescents, adults, and couples, and has experience providing individual, couples and group therapy. Her training and experience has focused on therapeutic issues including anxiety and mood related disorders, OCD, relationship issues, self-esteem, eating disorders, adjustment issues, and identity development.
Mary's approach to therapy utilizes evidence-based practices in conjunction with the therapeutic relationship to help clients meet their goals and live a more meaningful life. She utilizes humor, acceptance, and compassion, to create a supportive and non-judgmental environment.
Jill Jennissen – Office Manager
For more information on our services please call 507.288.6978 or click below to contact us: